Contents


Page 1
There are two types of Vitamins
Page 2
Vitamin A
Function
Food Sources
Deficiencies
Page 3
Vitamin D
Function
Sources
Deficiencies
Toxicities
Page 4
Vitamin E
Function
Food Sources
Page 5
Vitamin K
Function
Food Sources
Page 6
Vitamin C
Function
Food Sources
Deficiency
Page 7
Folate (Folic Acid)
Functions
Food Sources
Deficiencies
Page 8
Vitamin B12
Function
Food Sources
Deficiencies